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QiGong in nature
Simple, accessible QiGong movements practised slowly outdoors, allowing breath, body, and natural surroundings to become part of the same experience.
Why this exists
A simple gathering for shared practice,
quiet movement, and natural presence.
quiet movement, and natural presence.
Bare QiGong is not coaching, therapy, or a retreat. It is a small community practice for people who want to come together in nature, practise gentle QiGong, and experience the freedom of being present as they are.
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Shared practice
This is not a class to perform in. It is a small gathering where people practise alongside one another, with space for members to suggest movements over time.
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Clothing optional
Naked practice is welcomed as part of the naturist spirit of Bare QiGong, but personal comfort and choice always come first.
Who this is for
For people drawn to QiGong, naturism, and quiet time in nature
You enjoy gentle movement Or you are curious about QiGong as a slow, accessible body practice.
You value naturist spaces You understand nudity as natural, non-sexual, and rooted in comfort rather than display.
You want shared practice Not a performance, workshop, or therapy session — simply a respectful group practising together.
You feel restored by woodland The New Forest becomes part of the grounding, stillness, and simplicity of the gathering.
What the gathering offers
Movement, grounding, and a simple sense of belonging
Shared calm Practising with others can make stillness feel easier and more natural.
Embodied presence Slow QiGong movements help bring attention back into the body.
Connection without pressure There is space to be part of something without needing to perform socially.
A deeper relationship with nature Woodland, breath, movement, and bare presence become part of the same experience.
Gathering flow
A simple monthly woodland practice of around 60–90 minutes
Arrival We meet near the chosen location and walk together to the practice space, allowing the outside pace to soften before we begin.
Opening circle A short welcome, reminder of the group principles, and a moment to arrive in the body and surroundings.
Shared QiGong practice A simple sequence of slow, accessible movements. Over time, participants may suggest movements or themes for future gatherings.
Stillness We finish the movement with a short period of quiet standing or sitting, letting the practice settle naturally.
Optional tea and conversation Where appropriate, there may be a little time afterwards for low-key conversation, warmth, and community.
Closing We leave the space as we found it — quietly, respectfully, and without trace.
Core principle
This is not about display.
It is about natural presence.
It is about natural presence.
Bare QiGong is held as a respectful, non-sexual, clothing-optional practice. The emphasis is on breath, movement, nature, and shared simplicity.
Location
Gatherings are planned for quiet woodland spaces in the New Forest, Hampshire, UK.
Locations will be chosen carefully for privacy, calm, ease of access, and enough natural enclosure for a small group to practise respectfully without disrupting others.
Group principles
Respectful, non-sexual, and grounded from start to finish
Clothing optional, not compulsory Bare practice is welcomed, but each person chooses what feels right for them.
Non-sexual environment The gathering is for QiGong, naturist presence, grounding, and contemplative movement — not display, attention, or provocation.
Respect and consent Personal space, boundaries, and comfort are central. No one is pressured, observed, photographed, or singled out.
Shared responsibility Participants help hold the tone of the group through calm behaviour, discretion, and respect for the setting.
Leave no trace We practise lightly, keep the site clean, and leave the woodland as we found it.
Monthly gathering
New Forest Bare QiGong
TBC
A small monthly clothing-optional QiGong gathering in nature
Small group practice Gentle QiGong, breath, stillness, and shared presence in a natural setting.
New Forest location Quiet woodland spaces chosen for privacy, access, and respect for others using the forest.
Community contribution Participants may suggest movements, themes, or simple practices for future gatherings.
How it begins
A small interest list before the first gathering
I’m currently reshaping Bare QiGong as a community practice rather than private 1:1 work. The first step is to gather interest from people who feel aligned with the spirit of the practice.
No pressure to attend Registering interest simply means you would like to hear more as the first gathering takes shape.
Small and careful The first gatherings will be kept intentionally small while the right locations, flow, and group rhythm are established.
Respectful participation Anyone attending will be expected to understand and honour the group principles.
Availability
The first gatherings are being shaped for late spring / early summer.
I’m currently building a small interest list while I scout suitable New Forest locations and refine the opening practice format.
Frequently asked questions
Questions before joining a gathering
Do I need previous experience with QiGong? No. The practice will be simple and accessible, suitable for beginners as well as those with experience.
Do I have to be naked? No. Bare QiGong is clothing optional. Naked practice is welcomed, but never required.
Where will gatherings happen? Gatherings are planned for quiet outdoor locations in the New Forest, chosen for discretion, calm, natural grounding, and reasonable proximity to parking.
What should I bring? Comfortable clothing, water, and something warm for afterwards. More detailed practical guidance will be shared before each gathering.
Register interest
A shared practice in nature.
Nothing to perform.
If you feel drawn to Bare QiGong as a small, respectful community practice in the New Forest, you’re welcome to register your interest.